Sports performance session 1.5hr

Service Description

If you need competitive edge in your sport, this is the gold standard! This session will address posture alignment, muscle strength & flexibility, muscle tension release & reaction time to help upgrade your body movement and performance. Sports massage & assisted stretching are included in this session plus any additional services including infra-red, compression therapy, KT taping & electro muscular stimulation as complimentary additions if required. Your stretchologist will assess, target & treat areas that need alignment, release or engagement to improve how your body, moves, recovers and reacts.

Cancellation Policy

Thank you for your booking! Following your appointment, we'd like to ask your thoughts via a Google review link which we'll email 24 hrs after your first appointment unless you tell us otherwise. Cancellation policy: We ask any appointment cancellations or reschedules be made 24 hours in advance, to allow us to offer your slot to others who may need it. Any changes within 24 hours will unfortunately be subject to the loss of your session fee. Sessions can be rescheduled outside of the 24hr window via your online account, or by contacting ellie@stretchstronger.co.uk with your reschedule request. 'Bolt-on' sessions can be added onto any 1hr therapy, massage or body scan session at the time of booking online, or during your visit should your therapist have availability to extend your session. Bolt-ons cannot be booked as a stand alone session. Please advise in your booking form whether you are currently undergoing medical advice for injury or illness. Pregnant women, please obtain medical consent from your doctor before booking stretch therapy or massage. Please wear comfortable clothing you can remove easily for treatment, and avoid exercise directly before any massage sessions to reduce sweating. Clammy skin can react badly to massage, causing friction burns.

Contact Details

• Coleshill, Birmingham B46 1JT, UK

  ellie@stretchstronger.co.uk

• Walmley Road, Sutton Coldfield B76 2QA, UK

  ellie@stretchstronger.co.uk