MOVEMENT IS MEDICINE
Tough training programme? Feeling off balance, sore or restricted mobility? Choose relevant session for you below & get back on track. All sessions are priced individually. For a course of sessions, or regular blocks at reduced rates, visit the pricing page for info & booking or click 'Explore plans'
Improve movement, ROM & flexibility whilst retaining strength
1 hr
55 British poundsShort on time? Pop in & try this 30min express session ideal for regul...
30 min
39 British poundsSoft tissue therapy for back, joint & muscular pain
1 hr
55 British poundsRecover faster, restore movement & workout harder
1 hr
55 British pounds30 min block that can be added onto any booked session for additional ...
30 min
10 British poundsImprove sporting performance, ROM, muscle reaction & recovery time to ...
1 hr 30 min
65 British poundsGet to know your body better! Track composition changes accurately & r...
45 min
45 British poundsOnline session addressing specific posture & pain issues with coached ...
1 hr
49 British pounds45min weekly mobility class @CrossFit B76 using ki-hara exercises to s...
8.50 British pounds