MOVEMENT
IS
MEDICINE
Feeling off balance, stiff or sore? Check out our sessions below to get back on track. Each is priced individually, but for multiple sessions or regular blocks at reduced rates, visit our pricing page. Click 'Explore plans' for more options!
Improve movement, ROM & flexibility whilst retaining strength
1 hr
57 British pounds
Short on time? Pop in & try this 30min express session ideal for regular visits or targeted help
30 min
40 British pounds
Soft tissue therapy for back, joint & muscular pain
1 hr
57 British pounds
Recover faster, restore movement & workout harder
1 hr
57 British pounds
30 min block that can be added onto any booked session for additional treatment time
30 min
15 British pounds
Improve sporting performance, ROM, muscle reaction & recovery time to move smarter
1 hr 30 min
70 British pounds
Get to know your body better! Track composition changes accurately & reach fitness goals.
45 min
45 British pounds
Online session addressing specific posture & pain issues with coached self alignment exercises
1 hr
49 British pounds
Choose any 2 sessions every month at a time to suit you
1 hr
45min weekly mobility class @CrossFit B76 using ki-hara exercises to straighten, strengthen &stretch
45 min
8.50 British pounds