MOVEMENT
IS MEDICINE
Feeling off balance, stiff or sore? Check out our sessions below to get back on track. Each is priced individually, but for multiple sessions or regular blocks at reduced rates, visit our pricing page. Click 'Explore plans' for more options!
Start your journey to better movement with an expert assessment & full-body stretch/sports massage
1 hr 30 min
75 British pounds
Improve movement, ROM & flexibility whilst retaining strength
1 hr
59 British pounds
Soft tissue therapy for back, joint & muscular pain
1 hr
59 British pounds
Recover faster, restore movement & workout harder
1 hr
59 British pounds
Improve sporting performance, ROM, muscle reaction & recovery time to move smarter
1 hr 30 min
70 British pounds
Perfect for lunchtimes! A 30min full body stretch session to keep you moving well.
30 min
40 British pounds
Get to know your body better! Track composition changes accurately & reach fitness goals.
45 min
45 British pounds
Choose any 2 sessions every month at a time to suit you
1 hr
45min weekly mobility class @CrossFit B76 using ki-hara exercises to straighten, strengthen &stretch
45 min
8.50 British pounds