Fix my riding position: stop sitting wonky workshop
Sat, 10 Jun
|Broad Hinton
It's frustrating knowing you're wonky, but unable to correct it. Your circles & transitions are better one rein, canter is effortless, & then, there's the other side..! Learn how to straighten up, relieve aches & pains, & give effective seat aids that work BOTH SIDES in this off-horse group workshop
Time & Location
10 Jun 2023, 11:00 – 13:30
Broad Hinton, Yew Tree Lane, Broad Hinton, Swindon SN4 9RH, UK
About the event
If you've struggled to give effective aids on both reins, the 'Stop sitting wonky' workshop is a must attend event! We'll help you identify whether you have an uneven pelvis, which side is tighter, and most importantly, HOW to level it up using neuro-muscular reprogramming techniques to straighten your posture and in turn, your riding position.
You'll leave feeling physically straighter, looser and more in control of your body, armed with a set of 'posture tools' to attack the wonky problem from the source and finally sit straighter, out of pain and able to give effective aids on both sides!
Learn:
- Where your wonkiness starts
- Which postural exercises you need
- How & when to do them to rebalance & restore posture
Ellie Bradsell owns & runs Stretch Stronger, a sports therapy business specialising in posture coaching, sports perfomance & recovery for Equestrians, Aerialists & Crossfitters. She has owned & ridden horses for more than 35 years, & competed in eventing, showing, dressage & showjumping to respectable levels. Her equine arm, 'Balanced Rider UK', has helped over 2,000 riders in the last 8 years overcome position problems & confidence issues for straighter, more effective riding. Events are held around the country in small groups, working on body specifics to improve positional faults. The results are profound.Â
To stop sitting wonky, improve your transitions & ride more effectively, dont miss out on the limited places available in this posture workshop.
Schedule
10 minutesWelcome & refreshments
10 minutesIntroductions & workshop goal setting